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A guide to good fish guides

An overview of seafood guides around the world. Last updated on November 3, 2011

(you are in: overfishing.org / articles / sea food guides)

You decided you want to eat fish and shellfish from fisheries that do not have an averse effect on the ocean or coastal waters. Sustainably caught or sustainably farmed fish so to say. Is this possible? The short answer is yes. The somewhat longer answer is yes, but as long as you make sure the fish is from a healthy population and harvested in a sustainable and non-destructive (precautionary) manner.

fishguide / good fish card

In case of farmed / fattened fish (aquaculture, mariculture) the fish or shellfish should not be fed with endangered wild fish The irony of fishfarming: many fish (e.g. cod, salmon, trout) are carnivorous, thus eating other fish (or whatever meat mixture they get in a farm). E.g. it takes >5kg (and up to a hundred kg) of feed fish to produce one kg of farmed Salmon. and the farm should not be an ecological hazard (e.g. pollution, risk of escaping fish) to the surrounding environment (including wild fish populations). As a rule of thumb we can also say that locally caught or locally raised fish and shellfish is more sustainable than fish caught or raised far away in a different country or continent.

Ideally no bad fish would be for sale but until that day comes it is best to be informed. As it's impossible for every consumer to do the full research "Good fish guides" or "Seafood guides" are practical tools in making smart choices.

Eating with a (clear) conscience

A number of Non Governmental Organisations (NGOs) maintain seafood guides / lists on fish to eat and to avoid. Aimed at consumers these lists are usually based on a simple colour system with green being good and red being bad. Not all list are of the same quality and not all NGOs follow the same methodology. In general these list do provide a good and easy buyers or consumers guide overview. Print a list on a small credit card sized piece of paper, stick it in you wallet, and always carry your environmentally friendly fish list with you!

This overview is not as comprehensive as it can be and contributions, especially for new countries, are welcomed!

Europe

  • Netherlands & Belgium
    De Goede Vis Gids
       One of the best guides available. By Stichting De Noordzee. (in Dutch, French version, pdf)
    Vis-a-Card
       Good fish guide by Greenpeace Nederland. Printable credit card sized card. (in Dutch)

  • United Kingdom
    Pocket fish purchasing guide
       Extensive purchasing guide by the Marine Conservation Society.
    International seafood red list
       Illustrated what not to buy and "better buys". By Greenpeace UK / International. Good list with FAQ.

  • Sweden
    WWFs Fiskguide – din guide när du ska köpa miljövänlig fisk (seafood guide)
       By WWF Sweden. Printable credit card sized in PDF (in Swedish).

  • Finland
    Seafood Guide
       By WWF Finland. Direct link to PDF. (in Finnish)

  • Germany
    WWF-Einkaufsratgeber Fische & Meeresfruchte (seafood guide)
       Annotated purchasing guide. By WWF Germany. (in German)

  • Switzerland
    Seafood Guide (German)
       Guide in French, German and Italian. By WWF Switzerland.

  • Norway
    Sjømatguide (Seafood guide, Norwegian)
       By WWF Norway. Also a printable credit card sized in PDF (in Norwegian).

  • Russia
    Seafood guide for Russia
       By WWF Russia. Direct link to printable credit card size PDF (in Russian).

The Americas

  • Canada
    SeaChoice
       A comprehensive national seafood program. List available in PDF as well.

  • United States of America
    Monterey Bay Aquarium Seafood Watch
       Good list with regional guides for five different US regions.
    Guide to Ocean Friendly Seafood
       Informative site and fish guides. By the Blue Ocean institute.

Asia & Oceania

  • Australia
    Australia's Sustainable Seafood Guide
       Not free, only as book, not accessible online. From the Australian Marine Conservation Society.
    Thanks For All The Fish
       Free. ABC Channel fish pages. Based on the Australian Marine Conservation Societies guide.

  • Indonesia
    Seafood Guide
       Fish and shellfish guide for Indonesia. By WWF Indonesia. In English and Indonesian.

  • Hong Kong
    Live Reef Food Fish
       Online fish ID guide of live reef food fish. By WWF Hong Kong.
    Seafood Guide
       Fish and shellfish guide for Hong Kong. By WWF Hong Kong.

Africa

  • South Africa
    Southern African Sustainable Seafood Initiative
       An extensive database that even includes distribution maps of many local species.

Globally

For many countries no special guide is maintained. Seafoodchoices.org is a good starting point providing information on fish species, restaurants and suppliers. While maybe not directly developed for a certain country some of the guides mentioned above could be a good and useful start for guide-less countries nearby as well. For Europeans the international seafood red list maintained by Greenpeace International is a good starting point.

Eco labelling and MSC

Eco labels are based on the concept of consuming without detrimental effects on the environment. The precautionary principle is key in this. The Marine Stewardship Council (MSC) standard is currently the only internationally used eco label for fish and shellfish. Before becoming the independent organisation it is now the MSC was founded by Unilever and WWF. The MSC label promotes "responsible use" but it is not without flaws. Fisheries, and from fish derived products, have to go trough a regular assessment in order to keep their MSC accreditation.

The MSC standard is given to fisheries acknowledged to be sustainable according to the three MSC principles. The organisation defines sustainable as „target fish populations are at healthy levels, sometimes having recovered from being depleted in the past. A well-managed fishery will ensure that there is a future for the industry and all those who depend on the fisheries for their livelihoods”. The three principles and the assessment scheme are somewhat based on the FAO guidelines for the eco labelling of fish. FAO guidelines for the ecolabelling of fish and fishery products from marine capture fisheries. ftp://fao.org/...a0116t00.pdf

msc fisheries hastings

  • Principle 1
    The condition of the fish stocks. This examines if there are enough fish to ensure that the fishery is sustainable.

  • Principle 2
    The impact of the fishery on the marine environment. This examines the effect that fishing has on the immediate marine environment including other non-target fish species, marine mammals and sea birds.

  • Principle 3
    The fishery management systems. This principle evaluates the rules and procedures that are in place, as well as how they are implemented, to maintain a sustainable fishery and to ensure that the impact on the marine environment is minimised.

Although a number of problems with individual fisheries have been seen in the past and even today (one problem is that fisheries on the path to sustainability are sometimes already given the label..) the MSC label is the most recognisable eco label for fish and shellfish we currently have in the world. It is not perfect though.

If you are specifically looking for a certain species of fish than buying fish labelled as coming from an MSC accredited source is favourable over fish with no label. However, it is even better if you take the advice from a seafood guide (like the ones mentioned on this page) and go with that.

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